If you are ringing a local number beginning with '0' from a foreign phone, always remember to dial the Irish country code 00353 first and remove the '0' :
eg 027 12345 becomes 00353 27 12345
or 086 123 4567 becomes 00353 86 123 4567
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USEFUL LINKS
Discover Beara
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EMERGENCY NUMBERS
Coastguard
112 or 999
Emergency Services (Garda/Police, Fire and Ambulance)
112 or 999
Southdoc Out of Hours Doctor Service
1850 335999
From 5.30pm to 9am
Local Hospital Bantry
Bantry Urgent Care Centre - Medical Assessment and Local Injury Unit
Please read the above link for conditions treated
027 50133
Cork City Hospitals with Accident and Emergency Departments
MUH The Mercy University Hospital
ALWAYS RING 999 IN A SERIOUS MEDICAL EMERGENCY
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Doctors (Castletownbere)
027 70209
027 70848
027 30015
Southdoc Out of Hours Doctor Service
1850 335999
From 5.30pm to 9am
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Pharmacies (Castletownbere)
027 71554
027 70024
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Dentist (Castletownbere)
086 235 2702
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Beara Support Services
Beara West Family Resource Centre
027 70998
Caha House, Ardgroom
027 60909
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Launderette (Castletownbere)
027 70994
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Taxi and Bus Hire
027 74100
087 649 4796
087 206 0809
087 267 8388
Shanahan's Atlantic Cabs
086 246 1877 or 086 884 1848
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Boat Tours
083 131 8985
083 898 9999
4 times a day
Click here for timetable and enter 282 in service search bar
Calling at Eyeries -
Beara Necessities Café car park
Dates for your diary:
Fighting Fit with Clint - Caha House Ardgroom –
8.15pm Thursday 24 September, 1, 8, 15, 22, 29 Oct and 5 Nov.
All first week free. €10 thereafter. Booking directly with Clint 083-1195368
A men’s class to keep the body moving - drawing on the martial art Kobujutsu and the Irish tradition of Shilleagh fighting. This class will be a fascinating insight to the world of martial arts and a good excuse to get out of the house.
Community Coffee Morning
The monthly Community Coffee morning will be in the Caha House in Ardgroom on Wednesday 7 October (first Wednesday). All are welcome from 11am-1pm.
Beara Big Bash
The next gathering will be held in the Wild Atlantic Bar in Adrigole on Friday 16 October. Tickets are limited to 50 pax for a two-course meal, tea/coffee and entertainment. For further information contact Tina on 083-3258584.
Japanese stab-binding with Marie Friday 16 October from 10.30-12 - Caha House Ardgroom. Numbers limited to 8. Funded through the West Cork Feel Good Festival. Contact Marie on 087-7650326 / 027-60909
Embroidery on crochet with Marie Friday 23 October from 10.30-12 - Caha House Ardgroom. Numbers limited to 8. Funded through the West Cork Feel Good Festival. Contact Marie on 087-7650326 / 027-60909
Weekly bingo at 8pm in the Community Hall on Tuesday evenings in Adrigole and on Wednesday evenings in Tuosist at 8.15pm. All welcome.
Party Piece - Wednesdays 11-1pm at the Caha Centre, Adrigole. Come along and sing, play, read a poem, tell a story or just sit and listen - all welcome. Contact Kathryn for more information 087-914442
Drop-in art practice Friday mornings 11-1pm Caha House Ardgroom. Contact Kathryn to be added to the group 087-9144427.
Men’s Group Ardgroom Thursday’s 7-9pm. Watch this space for new activities for men
Line dancing Saturdays in Adrigole from 6.30-7.30pm. €10 drop in. All welcome
Community meals Thursday for Adrigole, Ardgroom and in between. If you know anyone who could do with a home cooked meal or you'd like to become a volunteer driver, contact Tina on 083-8258584
Resource Centre Services
The team at Beara West is busy organising community activities for Autumn – some are mentioned below. Keep up-to-date with us on Facebook, listen out on Bere Island Radio, check the Southern Star, or pop into the Centre and check out our noticeboards. Aside from organised activities, we offer a range of services including family supports, services for older people, support for carers, confidential practical and emotional support for people of any age, and assistance with paperwork and online renewals.
Parent and Baby group – Tuesdays 10.30am to 12pm
Our Parent & Baby Talk Group meets Tuesdays, from 10.30am to 12pm. It is a relaxed and welcoming space for parents to connect, share experiences and support one another. If you’d like to be added to our WhatsApp group to receive updates, please message us on 083 159 9748.
The Scoop (12-week programme) - Thursdays 5pm to 6.30pm from September (no need to attend every session)
This is a 12-week programme for young people aged 13-15. Today's teenagers face many challenges, but we believe every young person deserves the opportunity to build confidence, resilience and positive coping skills in a safe and supportive environment. Places are limited. For more information or to register, contact Beara West on 027 70998 or text 083 103 0407.
Free Creative Arts Sessions for Carers - Thursdays 2.30pm–4.30pm in September and October (no need to attend every session)
Join artist Catherine Weld for six gentle, creative sessions designed especially for Carers. These sessions will offer a safe, supportive space to explore creativity through a range of relaxing art activities. Take this opportunity to have some time for yourself, unwind, connect with others and enjoy a break from the daily demands and responsibilities of caring.
No previous art experience needed. Materials and refreshments provided. Spaces limited to 8. Call the Centre on 027 70998 or Sharon on 083 112 5299.
Rhythm Room is back – Wednesdays at 2.15pm
Come along for music, song, connection, wellbeing and a cuppa as Rhythm Room has recommenced on Wednesdays at 2.15pm. New members welcome. Call Beara West at 027 70998 or visit bearawest.ie to book your place.
Beara West Carers Circle, Monthly Coffee Morning - Monday October 5th from 11.30am to 1pm
Looking after someone can sometimes feel like a lonely journey – but you don’t have to do it alone. Come along to the Carers Circle, monthly Coffee & Chat for a relaxed cuppa, a chat, a bit of support and the chance to meet other Carers who understand. Drop in and leave at any time to suit your schedule. Friends are also welcome for extra support. Contact Sharon, Family Carers Development Worker, at 083 112 5299 for more information.
HerSpace Craft & Chat - starting Tuesday October 6th 2.30pm to 4.30pm
Join HerSpace Craft & Chat for an 8-week community Knitting Circle, creating hats, scarves and cardigans to donate to the Cork Penny Dinners Christmas Box Appeal. Stitching Together, Giving Together. All welcome, from complete beginners to experienced knitters. Come along, learn, chat and help create something meaningful for families in need this Christmas. To book or for information, call the Centre at 027 70998.
HerSpace Wellness and Wisdom – Monday October 12th at 7pm
Join Dr Fiona Kelly of Haven Medical Centre, Castletownbere for an open and informative evening exploring women’s health through different stages of life. From your 20s and beyond, our bodies and health needs change — so let’s talk about it, ask questions and get more knowledgeable. For more information or to book call 027 70998.
Minding Your Wellbeing
Beara West is inviting adults aged 50+ to join Minding Your Wellbeing, a practical 6-week programme exploring simple ways to improve wellbeing, build healthy habits, understand thoughts and emotions, develop resilience and strengthen connections. To register your interest, contact 027-70998 or visit bearawest.ie. Please note: a minimum of 15 participants is required to secure a start date.
Activity Instructor Panel
We are inviting experienced, insured instructors to join our Activity Instructor Panel to help deliver a variety of community activities across Beara West. We're looking for instructors who have relevant experience, their own insurance, and can provide two references. Instructors will be garda vetted before joining the panel.
Our aim is to provide activities based on community demand and available funding, to offer flexible working opportunities to instructors, and to share work between instructors where appropriate. If you'd like to get involved and share your skills with the community we'd love to hear from you. Call 027-70998 or email us at reception@bearawest.ie
Toy Library
Our Toy Library is busy with families popping in and out borrowing toys, puzzles, books and other fun items. The Library is for 0-5 year olds and items can be rented out for one month at a time. Become a member for an annual fee of €10 for a child or €20 for a family. Pop into us or phone 027-70998.
Meals on Wheels
Meals are available to order each week for a €5 charge. Volunteers deliver to your door on Thursday and there are four meal options each week – meat, fish, veggie and soft & savoury. Call us at 027 70998.
Senior Alert Scheme (personal alarms)
Monitored personal alarms offer reassurance for anyone unwell or living alone. Give us a call at 027 70998 to sign up.
Care Ring – social phone calls
If you, or someone you know, would like to receive regular, social phone calls from our friendly Care Ring volunteer team, please contact the Centre.
Meeting Rooms Available
Meeting rooms are available to book, including Monday and Thursday evenings up to 8.45pm. Give us a ring to discuss the needs of your group.